© 2019 by Inner Vitality

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How do I prepare

for a Colonic? 

Please avoid alcohol for at least 24 hours before and after your appointment. You don’t need to do anything special other than avoidance of alcohol before your treatment, but for your own comfort and for a better release, you should avoid a heavy meal and gas forming foods. Please well hydrated also.

 

 

 

For a maximum benefit, eating more alkaline foods are best preparation. If you would like to discuss more about the preparation, please contact me. I am more than happy to talk to you.