© 2019 by Inner Vitality

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What's Nutritional Consultation?

Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care.

 

We use a wide range of tools to assess and identify potential nutritional imbalances to understand how these may contribute to an individual’s symptoms and health concerns.

 

This approach allows them to work with individuals to address nutritional balances and help support the body towards maintaining health.

Why have a nutritional

therapy consultation?

You have some chronic health issues that you want to improve but you were told that this is something that you have to live with. You have read about the issues but you don’t know where to start and what exactly to change. You want know what the root cause of the problem is.

 

You have tried to change your diet and lifestyle but you didn’t see much improvement from it. You feel that you want to find out what is really causing the problem and deal with it once it for all.

How can a Nutritional

Consultation help?

We can help you to find out the root cause of the issue using functional biochemical tests. Your nutritional and lifestyle plan based on the results of the tests in order to tackle the issues can help you and guide you towards your optimum health.

 

You will get ongoing support, guidance and motivation to keep you on the right track in your health journey.

What are the benefits?

Nutritional therapy may help with the following:

  • Optimise energy levels and vitality

  • Support hormonal balance

  • Optimise digestive health

  • Support female health through life stages

  • Manage healthy weight on the long term

  • Support healthy ageing

  • Optimise existing good health

  • Alleviate the impact of modern lifestyle pressures on health

  • Support psycho-emotional wellbeing

  • Assist tolerance to a broad range of food groups

  • Support natural detoxification and elimination

  • Optimise healthy immune function

  • Improve memory and concentration

  • Support healthy skin condition

What Happens in Your

Nutritional Consultation?

Before the first consultation, clients are asked to fill in a health and nutrition questionnaire. The initial consultation typically lasts 60 minutes and in this time the practitioner asks detailed questions such as:

  • current health concerns

  • symptoms

  • diagnosis and treatment

  • medical history

  • family history

  • lifestyle

  • levels of physical activity

  • use of medication and supplements

  • diet

The practitioner evaluates individual needs and uses an extensive evidence base for nutritional science to develop a personalised, safe and effective nutrition and lifestyle programme.

Follow up consultations are generally after four weeks in order to monitor progress and make any necessary adjustments. Further follow-ups may be required depending on each individual situation.